Tag Archives: Recovery

CRAZY OR NOT, HERE I COME

first published at https://www.blog88.org

by Phoebe Sparrow Wagner

       I used to be “crazy.” Labeled CMI, chronically mentally ill, prone to psychosis, i was a revolving door mental patient, one who spent almost as much time in her adult life in the hospital as out of it. Although I had various diagnoses, the main one was schizophrenia, or the variant of it, schizoaffective disorder that some claim combines features of bipolar disorder and schizophrenia. Over time, as I bounced from hospital to home and back to the hospital the doctors would tack on other labels as well, like PTSD and different personality disorders. 

     Although I occasionally was admitted “voluntarily,” most of these hospital stays started out involuntary, until nurses, brandishing paper and pen, advised me of my right to sign in as “voluntary.” I would sign, but this did not mean I could leave because not even voluntary patients could leave at will, not in the state where I lived at the time. If you wanted to leave before the doctor thought you should, you had to sign a  paper stating this. Then wait to see if the doctor challenged the paper. If she did so within three days, you could be taken to probate court for a judge to hear the case. This was never good. We patients knew the judge virtually always sided with the doctors, since we were by definition “crazy” and could not know what was good for us.

         But let me go back to the schizophrenia thing. I heard voices, most of the time. They were usually awful voices, voices that jeered and mocked and threatened me, voices that led me to burn myself dozens of times in an effort to rid myself of them. I heard and saw messages to me in everything, from the television and radio ads to newspaper headlines. I saw tiny scintillating red lights that swarmed about me like a cloud of gnats, and which I called the Red Strychnines. I saw Alan Arkin, the actor, and Senator Joe Lieberman dressed as Nazis supervising a conveyor belt sending bodies to the crematorium, and I heard music, people chanting in low voices, unintelligibly at first but later changing to threats. As is often the case, these voices and visions led me to distorted thinking, and to “paranoia,” based on what I heard and saw.

      There were other voices. Brother Luke was the name I gave to the one good guy in the lot. He talked to me about time and space and humanity and love, and I felt safe with him. And there were the voices I called the Little People, to distinguish them from the main voices, the bad ones. The Little People occupied objects I used, like my comb or paint brushes and they would talk to one another but would almost never speak directly to me. I could listen in on their lives and concerns, but mostly could not or did not want to interfere. They kept me company with their constant chatter, but they were never threatening or upsetting to me.

         The bad voices did bother me, however, and I would often end up in the hospital because of them. But living in a hospital is as bad as it sounds, with horrible food, and little to do, and really no help at all except the constant pressure to take medication, which could turn to threats if you didn’t comply. Worse, if you got out of line, that is, if you got too loud or angry at being kept there or treated by force,  they would do things like have a team of security guards strip you naked and lock you in a freezing seclusion cell alone, or shackle your wrists and ankles to a bed, leaving you like that for hours, even days at a time. Or both at the same time. I know this because everything I write about happened to me and on multiple occasions.

        Staff called seclusion and restraints measures of last resort, claimed they were only employed when necessary to maintain a patient in safety, but we patients knew they were used almost always as retribution and for punishment. Even SAMHSA (the Federal agency concerned with such things, the Substance Abuse Mental Health Services Administration) knew that restraints and seclusion were not helpful, and were not used as a last resort at all, as they stated in one of their pamphlets:

“… there is a common misconception that seclusion and restraint are used only when absolutely necessary as crisis response techniques. In fact, seclusion and restraint are most commonly used to address loud, disruptive, noncompliant behavior and generally originate from a power struggle between consumer and staff. The decision to apply seclusion or restraint techniques is often arbitrary, idiosyncratic, and generally avoidable (Haimowitz, Urff, & Huckshorn, 2006; NASMHPD, 2003; SAMHSA, 2003).”

In another publication SAMHSA writes:

“Seclusion and restraint were once perceived as therapeutic practices in the treatment of people with mental and/or substance use disorders. Today, these methods are viewed as traumatizing practices and are only to be used as a last resort when less-restrictive measures have failed and safety is at severe risk.”

And this:

“Restraints can be harmful and often re-traumatizing for people, especially those who have trauma histories. Beyond the physical risks of injury and death, it has been found that people who experience seclusion and restraint remain in care longer and are more likely to be readmitted for care.”

         But both seclusion and restraints are still used and increasingly so as staff to patient ratios are decreased in psych hospitals and units, with more patients per staff and many staff members poorly trained, if at all. 

         I don’t believe mental illness is a real entity any more, I don’t believe in schizophrenia or manic-depression or depression or the notion that anyone’s personality can have a disorder. I don’t believe that psychiatry is a valid science or even an art worthy of the name. And I do not believe that we are right on the verge of finally (for the umpteeth time?) discovering the truth about the origins of “mental illness”. We were told the same thing many times before. For instance when the “miracle of psychosurgery” maimed or killed thousands by “helping” them with ice pick surgery and pre-frontal lobotomies. We were told of the miracles of shock, when a variety of drugs as well as electrical current applied to the brain “helped” thousands more, even when bones were broken and people died. And we are still being fed the lie that neuroleptic drugs like Thorazine and Haldol  and the new generation of similar drugs like Zyprexa and Risperdal are in fact “antipsychotic” and are an effective treatment for, well, whatever ails you…*

     But it was not true that lobotomies helped anyone, shock treatments, which induce grand mal seizures, are by definition brain damaging, and the drugs rarely help more than they hurt, since it has been shown that long term they create more illness, chronic illness, than they ever alleviated. 

        We should have known this. Back in the 50s when Thorazine was seriously referred to as a chemical lobotomy (which was seen as desirable) doctors noted that the drug was not in fact a treatment that helped the person who took it, reducing symptoms or restoring health. What they saw was that those given the drug became subdued, even immobilized into the infamous Thorazine shuffle, and more “compliant.” This helped the nurses be nurses, as the formerly disruptive were now bludgeoned by Thorazine into mild, shuffling sufferers. They were no longer mad-men or mad-women, no, they had been disabled by the drug and  could now be nursed as  true patients, patients who were sick and needed nursing care.

       I have been given high doses of Thorazine and know from experience that it is a horrible, deadening drug. I have been forcibly treated with soul-killing Haldol and Mellaril and Stelazine and the others, and when Clozaril came out I was given that (thankfully, because the side effects were horrendous, I developed agranulocytosis, twice, so I was taken off it) and then Risperdal and Zyprexa and again, most of the others that later came onto the market. None of them helped me or reduced the voices or made me happier.

     Two things did help. Art, which became my life’s passion, and therapy, therapy not with a psychiatrist or an LCSW working under the auspices of a psychiatrist, clinicians who saw only so-called mental illness, but with a woman who does not even have a license to practice in this country. She never saw schizophrenia or bipolar or personality disorders in me when we talked, she saw me, the me beneath all the labels, and she saw me as good, she saw a good person, not the “Satan’s spawn” that the voices derided. She saw me healthy and thriving, even before I did. She did not want to control me, in fact human freedom was and is her main concern. But she accepted me as I was, and her unconditional acceptance and love (for what else was it?) gave me back a sense of self and the self-esteem to thrive and move forward into my life.

     I want to say a word about my falling in love with art. I became an artist very suddenly, overnight, in 2008, and this was a miracle in my life. I did not at the time understand how or why it happened, but I woke up one morning with a voice inside my head (all the others seemed to emanate from outside me) telling me, “You must build a human, you must build a human.” Well, I thought, this voice is not telling me to harm myself, so what’s the problem with obeying it? So I set out to build a human, and did in three months, create a life-size papier mâché woman, seated in  a paper mâché chair.

Decorated Betsy

Later this won a prize and was bought by an art collector/friend. But it seemed to unleash something in me that drove me to make art constantly from 2008 onward.

It was only in 2017 and later in 2020, when I managed to get off all my psych drugs, that I realized I had also stopped doing art. Was it possible that the drugs were responsible, then, for the miracle I could no longer live without? I went back on them, and within a week or two I was doing art again.

And a second trial of slowly stopping them, which also resulted in my stopping my practice of daily art, led me to the conclusion that without at least one of these drugs, I could not do art. And art was my raison d’être, something I could not live without.

After some lengthy experimentation, I finally determined that it was a drug called Abilify that had produced the miracle of allowing me to do art. Abilify, which I had started in 2008, and which is technically in the “anti-psychotic” class of drugs, is also used along with antidepressants purportedly to help in depression. Nowhere has anyone ever noted its use in stimulating creativity. But that’s what it does for me, and it does so reliably.

Off Abilify, I do no art. On it, on a “therapeutic dose,” I can access my creativity in a way that I can no longer live without. But it decidedly does not act as an anti-psychotic, or as an anti-depressant, because I’m fine these days, and all my “symptoms” — a term I never use except in quotes — all the voices and visions, the distorted thinking and “paranoia” I used to experience are gone, whether I take the drug or not. 

       I believe that the extreme mental states called “mental illness” all have their origin in trauma, childhood and otherwise, and often these traumas are re-enacted and reinforced by what is absurdly called “psychiatric care.”

      Forced medication and forcible treatment, restraints and seclusion and involuntary commitments, all these are liberally employed, as if shackling a person to a bed or chair for hours at a time, or holding someone down for forced injections, is an act of compassion. Note that these measures are undertaken most often against poor people or minorities, and buttressed by the same lies about “anti-psychotics” and “anti-depressants” that are also foisted on the general public. 

      If psychiatry was a profession entirely dedicated to the truth about each individual and the truth about trauma, and was not so tied to the mercenary interests of the pharmaceutical companies, maybe today it would be a healing profession and not the corrupt, pseudo-medical cabal it is.

       The profession could change, become what it purports to be, but this would necessitate psychiatrists looking honestly at history. Alas, I doubt that those who have arrogated so much power to themselves will ever relinquish it, much less acknowledge with remorse the immense harm psychiatry has inflicted on the world.

     ————————————————————-

* Dr. Heidi Fowler, a psychiatrist at HealthTap wrote this: “Abilify (aripiprazole): Abilify (aripiprazole) is used to treat Schizophrenia, Bipolar Disorder, as an adjunctive medication for recalcitrant major depression; autism spectrum disorders. Off label uses include: dementia; alcohol abuse/dependence and the following for which there are no trials or minimal efficacy: Generalized anxiety disorder, Social phobia, ADHD, agitation, Eating disorders, insomnia, borderline personality disorder.”

* If you subscribe to Quartz you can read this: https://qz.com/293932/how-this-antipsychotic-became-americas-best-selling-drug/ 

*Another article on Abilify: https://medtruth.com/drugs/abilify-side-effects/ 

*Abilify became America’s best-selling drug in 2013-2014, and it was used in myriad ways, not just to “treat” schizophrenia or depression.

TAKING THE MASK OFF INTERVIEWS PAMELA SPIRO WAGNER

https://takingthemaskoff.com/2017/09/05/taking-the-mask-off-podcast-ep-004-unmasking-schizophrenia-with-pamela-spiro-wagner/

Please listen to this. You will find Cortland Pfeffers intro fascinating, and of course pamela as usual has much to say!

Here is a little new art to entice, just a small drawing i did while at fhe hostel in Boston during the Hearing Voices Congress. I hope to post that power point soon.

Drawing of eyes with tears, exercise

 

 

Hostel visitors in Boston (3″ by 5″)

Poem for my Twin Sister, Carolyn Spiro Silvestri

This poem is in my new book, LEARNING TO SEE IN THREE DIMENSIONS. Alas this final version did not get there as i had misplaced it and did not find it till after the publication date!

Ten Minutes

(pour ma jumelle)

Sometimes when you’ve spent hours rushing somewhere

and just as many hours rushing back

you ought to make yourself stop ten minutes from home

ten minutes short of where you think

you can put your feet up

finally, and get out at the road’s edge

and ask yourself where you are

going and where have you been and why

are you hurrying just to get it over with, or is there no point

to this day but in the ending of it?

Ten minutes, this pause

wrenched out of the rush by the roadside

getting the kinks out, lets you hear the sudden quiet

of your own thoughts

as the out-of-doors pours in and gives you pause.

What have you been doing all day

racing, rushing, wasting your time all day

for what, to get what over with?

Better to have rested more along the way,

to have seen, to have been, to have watched, listened

to have paid attention

than to have beeped and swerved so much

sped and sweated in bottlenecks

and cursed the traffic for what could neither be avoided

nor its fault, being its nature.

Where had you been all day

in your hurrying to get home, but on your way

along the only way there was: yours.

Oh, but you should have known better–

how all homes are but temporary shelters:

a roadside shack or leafy park bench,

a ramshackle timber lean-to —

each a place to rest as good as any mansion

ten minutes away. Ten mere minutes from home

the roadside beckoned with saffron mustard sprigs,

brave bouncing bet. But you had no time

to pay attention, so nearly home to rest and relax.

Oh, but you should have known better—

The day scattered like dry leaves

and ended without you.

Now you pay with the rest of your life.

.

 

 

New Book Launch Announcement!

LEARNING TO SEE IN THREE DIMENSIONS, BOOK LAUNCH INFO: JUNE 2. ARTWALK FRIDAY evening in Brattleboro Vermont. 6-7pm at the Hooker Dunham Theatre and Gallery. Or call the gallery for a privately arranged tour. Or contact pam for further information and a tour of the gallery. Any group of disabled individuals or those who cannot make it to the gallery for the show (it is not not not “accessible”) _ i will provide a reading/ talk and books for sale to any group who can get me there  to speak to them, providing  transportation to make it possible for me to meet with them. All entirely free of charge. 

 

Don’t worry, be happy!

Recently a friend wrote to me that she was exhausted with worry about whether the future would work out as she wanted it to. She has many concerns and young sons to generate a lot of worries, so i sympathize completely. Nevertheless, this is what i wrote to her and more…

Remember that there are plenty of futures out there and we have absolutely no way of knowing which one will come to us as the present, not until it is the present. So you can spend your time worrying in the present about a future you cannot change by worrying about it (can you?) or you can choose to ENJOY THE FUTURE now by assuming that it will all work out beautifully. That means of course, that freed from worrying about a disastrous outcome, you will enjoy the present, too. Yes, it is possible that what comes will bring disaster, but that pain will be of its time and place alone. You won’t have spent all the weeks and months leading up to it also in pain, dreading what your worry could not possibly change. If disaster does happen, but you spent all that time anticipating the best possible outcome, then guess what? You enjoyed your life, and if disaster happens you can say, well, so this is disaster, but i did not waste my life in fear, worrying myself sick anticipating it. No, no, i enjoyed every minute of a different future that may not have happened, but i lived life to the fullest. Now, life changed but i don’t regret a thing!

I believe that people who can enjoy the best future imaginable also build resilience to the worst future that becomes present in their lives, and in a feedback loop they end up never facing the worst outcome, because in the simple process of facing it, and facing it down, they have already begun to overcome it. But they could not do this without learning the skills of enjoying the best possible future now, instead of worrying. This is how they have become resilient and their resilience feeds back and makes them even stronger when like everyone else, challenges do come their way.

You can do it. You can stop worrying today. You can stop that flow of tormenting thoughts that say xyz is going to happen to ruin everything. How? Not by stopping them but by replacing them with daydreams that are far easier and better. You know how some teachers used to scold the class daydreamer and tell him or her to come back to reality and Stop daydreaming?! Well, i am going to say the opposite: when you are worrying yourself sick, start day dreaming instead, start fantasizing about the dreamiest most glorious future you can give yourself, and then goddam it, give it to yourself! I mean this. Start believing that that future is real and think about you would act and be “if you really knew this” it would change you, wouldn’t it? Well…be that future, enjoy that future as if you know right here and now that it will be on your plate at such and such a time…i promise you, you will enjoy your present so much more than you ever did worrying! And who knows, instead of Not paying the mortgage on time (your worry) you just might end up buying a boat as well as owning your home free and clear (your fantasy)…but even if not, you have not lost anything but your misery. And that, my friend, is a very good thing to lose.

Love,

Pam

TRUMP’S THRONE on Ebay

TRUMP THRONE "A MISTAKE? ERRR, NOT AT ALL, IT IS JUST YOUR THRONE, SIR!"
TRUMP THRONE
“A MISTAKE? ERRR, NOT AT ALL, IT IS JUST YOUR THRONE, SIR!”

You can view and bid on this on Ebay now, here: http://www.ebay.com/itm/-/302192985982?

Please tell anyone who might be interested in an historic sculpture? Thank you!

Constitutional TP
Article II of the constitution flushed into rhe royal loo…

 

THIS IS COMPLETE AND UTTER BS!!

Center for Behavioral Health Statistics and Quality, Behavioral Health Trends in the United States: Results from the 2014 National Survey on Drug Use and Health (2015). The range of conditions includes depression, which the CDC estimates will soon become the second leading cause of disability in the world

Folks, below this I post part of Hillary Clinton’s grand Mental Health Care plan, not because I believe in it, but because I want you all to see what our next president has in store for us. And because I hope you noted what the last thirty years have wrought in DAMAGES. Yes, after all the miracul0us advances of SSRI’s and SRI’s and adjunctive atypical anti-psychotics added to these so-called miracle anti-depressants. OOOooh, we have gotten so much healthier on our miracle pills.YES! We have gotten so much better that we now, get this, commit suicide at a rate 24% HIGHER than we did in 1999, In fact we kill ourselves at our highest rate in 30 years.

Well, I am sorry, people, but this is fucking BULLSHIT, just bullshit. You don’t believe me? Okay, i am used to that. No one ever believes me. So go ahead and read what dear Hillary posted in her Mental Health Care Plan below, from the National Institute of Mental Health. Those are not my numbers but right from the NIMH. So let’s go ahead, take our happy pills and tell ourselves we feel better, go right ahead, but what do we do when another buddy kills herself or himself despite the sweet help of his or her neighborhood pusher, er, psychiatrist???

Well, don’t tell me they did not warn us: ANTI- DEPRESSANTS DO NOT WORK THEY KILL. And it is posted very clearly right there, above.

Okay. Being forwarned is only part of the battle, we have to listen and we have to act.

Sorry for being so strident, I am really sorry.

I AM JUST SO ANGRY, SO FUCKING ANGRY AT THE LOUSY BASTARDS THAT DID THIS TO ALL OF US.

Go ahead and discount me, I do not care. But look at the statistic I posted above and ignore the implications at your peril.

______________________

 

Hillary CLinton’s MENTAL HEALTH CARE PLAN

Federal Support for Suicide Prevention

Suicides, which are usually fueled by mental illness, are rising among numerous population groups, from adolescents and college students[11] to veterans[12] and older adults.[13] The overall rate of suicide increased by 24 percent between 1999 and 2014, and is now at its highest level in 30 years.[14] Over 40,000 Americans die of suicide every year, making it the tenth-leading cause of death nationally.[15] As the former director of NIMH, Dr. Tom Insel, often notes, suicides have 11 victims: the person who dies, and at least 10 people close to them who will never be the same. Hillary believes that suicide is a critical issue that she will prioritize as president. She will:

  • Create a national initiative around suicide prevention across the lifespan that is headed by the Surgeon General: As president, Hillary will move toward the goal of “Zero Suicide” that has been promoted by the Department of Health and Human Services. She will direct all relevant federal agencies, including HHS, the VA, and the Department of Education, to research and develop plans for suicide prevention in their respective settings, and create a cross-government initiative headed by the Surgeon General to coordinate these efforts. She will also launch a citizen input and feedback mechanism, to enable outside groups to comment on agency recommendations, and explore how we can harness technology to reach out to people who need support.
  • Encourage evidence-based suicide prevention and mental health programs in high schools. In 2013, a survey of high school students revealed that 17 percent considered attempting suicide in the last year, with 8 percent actually attempting it. The suicide rate among American Indian/Alaska Native adolescents is even higher, at 1.5 times the national average. There are effective ways to respond. It is critical that school districts emphasize evidence-based mental health education, so that students, teachers, and school nurses are aware of the warning signs and risk factors of mental illness and how to address them. The Model School District Policy on Suicide Prevention, released by four leading mental health organizations, includes concrete recommendations that school districts can follow. Hillary will direct the Department of Education to emphasize mental health literacy in middle and high schools and will work with regional and national PTA, school counselor associations, and associations of secondary school principals to encourage school districts to adopt this model policy.
  • Provide federal support for suicide prevention on college campuses. Hillary believes that every college campus should have a comprehensive strategy to prevent suicide, including counseling, training for personnel, and policies that enable students to take leave for mental health Such multi-layered approaches have a proven track record of decreasing suicides. For instance, the Air Force launched an initiative in 1996 that brought together multiple intervention programs and reduced the suicide rate among Air Force personnel by nearly a third in under a decade. Groups such as the Jed Foundation, American Foundation for Suicide Prevention, the Suicide Prevention Resource Center, and Active Minds have created frameworks around suicide prevention tailored for colleges and universities. Hillary will dramatically increase funding for campus suicide prevention, investing up to $50 million per year to provide a pathway for the country’s nearly 5,000 colleges – whether private or public, two-year or four-year – to implement these frameworks on behalf of students.
  • Partner with colleges and researchers to ensure that students of color and LGBT students are receiving adequate mental health coverage. Evidence suggests that the psychological needs of students of color are disproportionately unmet, impeding their ability to adapt to college life. LGBT students face added burdens as well, with gay youth being four times more likely than their straight peers to attempt suicide. Hillary will direct the Departments of Education and Health and Human Services to work with universities, researchers and community programs to determine how best to meet and respond to the challenges these students face and to provide specialized counseling.

 

 

A poem plus art.

Edited on July 29, 2016 and reposted.

The poem below is the introduction to my third book, and my second book of poems, this time with art, which should be published in the spring of 2017 by Sundog Poetry and Green Writers Press, both Vermont publishers.  Wowee!!! I am thrilled. Tamra Higgins of Sundog has generously said that she wants to make sure that I have an art show and reading at the time of the book launching. Moreover  I believe that Sydney Lea, Vermont’s wonderful former poet laureate, who had agreed to write the forward for it when it was still going to be published by CKP will still do so for the new publishers. I feel especially blessed!!!

I am very much a novice watercolorist and these are two beginning paintings.

imageJ

image

TO THE READER

who may be sitting as I am
in a green recliner with a cup of tea
staring out through the porch
to a darkened streetlamp outside the diner,
with a book in her lap, mine, I hope
the only one I feel I should have to mention
if I mention a book in a poem I write;
to the reader, the nitpicker, the one
who may be wondering why
on p. 47 there are two ands, one
right after another, and whose fault that is;
and to the reader, who may be tired
after a long ride home on the bus
after dark and a meal not worth mentioning
who picks up my book but finds his eyes
closing before he has opened the cover,
I say: Forgive me
I am only a writer sitting in a green recliner
with a cup of tea, I can’t explain
those two ands or the mysterious
streetlamp or warm the feet of a tired
reader in his bed. I can only put music on
and tell him stories to make movies
turn in his head, to let him wake
with the sudden understanding that poetry
may be all it takes to make a life—
well, my life at any rate, and maybe his,
and maybe the nitpicker’s and yours, too,
staring through the porch to the streetlamp
where what happens so mysteriously is poetry—
and the whole night is wrapped
in the words spoken by two strangers
meeting there, or not spoken, which is poetry too,
and all of us who listen are waiting
for the music of what is to happen.

Rutland PICU art

These are the latest fractured portraits and artpieces i have done at Rutland Regional Medical Center’s PICU. The portraits are not meant to be recognizably anyone, unless of course,  they are. The set of small oil pastels were just experiments. The last picture is a gouache painting, about 22″ by 36″. The others are about half that size and in colored pencil.

 

imageimageimageimageP

Art from Rutland Regional Medical Center PICU

waiting for meds at PICU
waiting for meds at PICU

Sad self portrait done in mirror after restraint chair incident
Sad self portrait done in mirror after restraint chair incident

 

 

(Sorry but my last post about their use of the restraint chair was very unexpectedly deleted…i still have the draft and can find the emailed comments, but i dunno that i have the heart to repost it unless someone requests it…)

Fractured Portrait of Lene
Fractured Portrait of Lene

 

I’m still here…

So sorry to every one for disappearing so unexpectedly. I was sent to Brattleboro Memorial Hospital Emergency Room on December 31, 2015, largely because MRR was short on staff, and there i was brutalized for 6 days before Rutland Regional Medical Center took me in, on their state hospital PICU unit.

image

In the ER not only did they restrain me as i have depicted, but they injected me with 15mg of Haldol and much more over the course of those 6 days, despite my advanced directive, signed by four people and notarized, that explicitly states that under no circumstances am i to be given Haldol!

 

The ER doctor admitted that he violated, knowingly, my advanced directive.  Due to facebook supporters calling the local newpaper in outrage, the newspaper called not the hospital–that would have violated my privacy, so they claimed, even though i had alerted the paper myself to their treatment of me! No, the newspaper, the Brattleboro Reformer, called my twin sister, Carolyn Spiro MD and asked her if this treatment of me, her sister, and her twin, was proper, and her amswer was, Absolutely!!!!

 

So you see where she stands on the issue of the torture of both psychiatric patients and her own twin sister! I have had nothing to do with her for years because of this.

 

Meanwhile, i have many many good words to say about the Rutland Regional Medical Center PICU but i don’t have enough time on my iPad tonight to say them all. So i will just end with this other artwork. I hope tomorrow i can tell you more about RRMC where they are trying, in a very small constricted place, to do things right, at least in terms of seclusion and restraints.

image

 

Radio Show about Schizophrenia

Leonard Lopate Show on Divided Minds (2005)

https://www.wnyc.org/radio/#/ondemand/51446

Hi everyone, i hope you will enjoy hearing this show, despite the fact that it was recorded several years ago. I plan to update you all on my progress since then and about M–V— in Brattleboro, where i live now. But it may take some time to get that organized and myself in gear. So in the meantime,  i found this older radio broadcast that most of you likely have never heard, being out of the NYC area at that time.

For myself, it has been nice to hear my twin sister’s voice and her sounding so very kind and sweet to me. I have not felt that from her or about her in such a long time…and i dunno whether it is me and just a perception, or a real thing. But i wish i had her back in my life in some way that could work for both of us without either jealousy or anything that threatened either of us. (I mean jealousy on her part, not on mine…)

Anyhow, i hope to write a longer and more uptodate post soon, but thank you all for sticking out my long absence and waiting for my return.

Love

Pam

Ps this table below was made from cardboard and fabric and paper and glue….largely because we have only beds in our rooms and i needed somewhere to store some of my things. So the table hides a small storage compartment under its removable top.

Cloth mache table made by pamela spiro wagner
Cloth mache table made by pamela spiro wagner

Toltec Wisdom (and a Little of My Own!)

Despair on Park Bench
Despair on Park Bench

Sometimes you never know who it is that has a disabling mental “illness,” not even when they are right in front of you. Not every person who has been diagnosed with schizophrenia, for instance, looks like it or pushes a shopping cart laden with household “extranea” down the street, homeless, filthy, and laughing wildly to themselves…Not that this is so terrible either, frankly. We should all not be so quick to judge. And no, we should not judge even this notion of the homeless-shopping-cart-person as “bad” or “wrong” — not until we know the person and understand what he or she wants from life and his or her history. I am not saying that anyone should freeze to death from exposure, or suffer from hunger or from any unwanted basic deprivation, only that no one understands the life conditions of another until you talk with them and come to know that person…

Too many people make assumptions that are wrong and/or erroneous based only on what they want and are comfortable with, not on what the other person needs and wants. Believe me, I know, having been there way more often than I wish and experienced it from that “other side.” Far too many times have people claimed to be “helping me” and have only hurt me! It is not that I think they were badly intentioned, so much as that they were only thinking about how they felt or would feel. They were not being truly empathic, not giving an inch or a nanosecond to trying to think about how I, personally, did feel nor for that matter asking me what I might want or need at that moment.

I want to remind people to remember that “ASSUME makes an ASS out of U and Me..” so instead of assuming anything about another person, especially someone who has an apparent mental “illness” or someone who at any rate seems somehow “different” from the people who are familiar to you, ask them questions…Find out what they want and what makes them comfortable!

As Toltec spiritual advisor Don Miguel Ruiz tells us in THE FOUR AGREEMENTS, which is the best book of its sort I have ever read, you can and should ask any question you want to, so long as you are honestly prepared to accept the answer.

By the way, the Second Agreement, in his book, an Agreement I find so fundamentally important, is Do Not Take Anything Personally. By taking things personally — that way danger and disappointment and all distress lies. Truly this is so. People are all in their own little bubbles, taking their own lives personally and frankly, think about that! We are only on the periphery of everyone else’s thinking and living, and in a very real way they cannot ever know us as we know ourselves, they can only know us through the lens of their own lives, their own bubbles. This revelation can be freeing if you let it…

That is why we should not take anything personally — because other people are too busy doing the same thing and not seeing us as we are, but only as adjuncts to their lives and thinking. If we truly knew and accepted this, we would be free from a great deal of angst and upset. But of course this is a very difficult thing to do…to free ourselves of the notion that we are as important in others lives as we are in our own. No, they are the important actors on their own stage, we are not. We really need to get over thinking that we are prima donnas in everyone’s drama as well as our own…Is not our own life enough? I should think so. Who would want to star in more than one drama at a time?