preheat oven to 350F

Line a metal loaf pan with parchment paper

5C spelt flour

2C mixed seeds (sesame, poppy, sunflower and pepitas or pumpkin seed kernels)

1C raisins

1 Tb baking soda

1tsp salt

(Whisk together all dry ingredients including raisins until well combined)

2.5 C vegan plant-based milk plus .5C extra

2 Tb date syrup, or maple syrup or molasses

Combine wet ingredients and add to dry ingredients then stir until you have a thick batter. Stir only long enough to combine everything. If necessary add extra .5C plant-based milk

spoon immediately into parchment-lined loaf pan and bake exactly 1 hour.

remove from oven and from pan and let cool.

SLICE and ENJOY!