preheat oven to 350F

Line a metal loaf pan with parchment paper

5C spelt flour

2C mixed seeds (sesame, poppy, sunflower and pepitas)

1 Tb baking soda

1tsp salt

(Whisk together all dry ingredients until well combined)

2.5 C vegan plant-based milk

1.5 Tb date syrup, or maple syrup or molasses

Add wet ingredients and stir until a stiff batter has combined everything.

spoon into parchment lined loaf pan and bake 1 hour.

remove from oven and from pan and let cool.

ENJOY!