#TBT: What is Trauma?

These are important points about trauma to remember: how it is experienced by the individual matters more than the nature of the event. I would also like to point out to those who think that doctors and nurses cannot cause PTSD, trauma inflicted by caregivers, as seen above, tends to be the most severe, esp when repeated. So when psychiatric caregivers repeatedly seclude and restrain patients in abusive and brutal fashion, as they do and did me, trauma results inevitably in those who are prone to it…

I had a long talk with my psychiatrist yesterday about my ongoing anger on this issue,and i said to her that it was easier for a Mengele twin to forgive the Nazis than for me to forgive Michael Balkunas, MD because the whole world acknowledged (or most of it) the heinous deeds of Hitler and Mengele, and grieved for the slaughtered millions in WWII…they acknowledge that terrible wrongs were done. But who ever acknowledges that wrongs were done to me, or to other mental patients? NO ONE! Entire nations apologize to the Jews and even the violated catholic children get an apology from Pope Francis but american mental patients just get more forced Haldol shots and silencing! Am I angry, yes! And hurt and my heart races and i get tearful every time i even go to that place where i tHink about Manchester or Middlesex or Hallbrook, or st raphaels or Yale or new Britain General or so many other bad bad places i have been…but i am leaving Connecticut. I have to. i will be moving to Vermont on November first, whether they really want me, destitute or not, because i believe they have a kinder system towards both the people and the environment up there. And finally, as Rainer Maria Rilke’s wonderful poem “The Archaic torso of Apollo” ends, “Du must dein leben andern…” Or you must change your life….and that is what i am doing, in huge style. Changing everything. Ending one life and starting a brand new one in another place i have only once spent 6 weeks…i know no one there except two people i met there this summer. But i can do it. I survived rape and poverty and near murder. I can survive anything.

Dr. Kathleen Young: Treating Trauma in Tucson

Happy Thursday! Today I want to revisit a foundational post and a good starting place for further exploration of Treating Trauma.

What is Trauma?

What do  therapists mean when we talk about trauma?

One definition I like states that “psychological trauma is the unique individual experience of an event or enduring conditions in which: “The individual’s ability to integrate his/her emotional experience is overwhelmed or the individual experiences (subjectively) a threat to life, bodily integrity, or sanity.” (Pearlman & Saakvitne, 1995, p. 60)

The important part of this definition in my practice is the emphasis on “unique individual experience”.  You get to define which experiences are traumatic for you, whether or not it would impact others in the same manner.  It’s not the objective facts that determine whether an event is traumatic,  but your own emotional experience of the event.

Put more…

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