Category Archives: Compassion

OPEN LETTER TO SHANKAR VEDANTAM

Dear Shankar Vedantam,

I listen to Hidden Brain every week with interest, and frequently I share what I have learned with others. But today I write in some dismay after listening to the segment titled, The Truth about Honesty. Right from the start of the broadcast the idea was promoted that telling Elaine she’s is a bad dancer is “honesty.” That Taya’s youthful disparaging comment to her mother about what her mother wore to go out was “honesty”. But in my book these are judgments and they say much more about the speakers’ own feelings and needs than about Elaine’s dancing or Taya’s mother’s inferior sartorial choices.  

“Elaine is a bad dancer” is not a statement of fact. It is an opinion and a moral judgment disguised as something else. Maybe the people watching Elaine do not enjoy watching her dance, that may be their truth, but to call her a bad dancer is a judgment. Where are the facts? Who is the ultimate judge? Maybe she was feeling something wonderful as she danced (she says as much) and her dancing felt wonderful inside her. I myself loved the simile employed of a giraffe on a dance floor and my mental image was quite positive. All I know is people are very quick to judge others and find them in their view wanting. The notion that others clearly know better than the person they are judging gives these others, all of them, the “authority” to state their opinion as if it is an absolute fact. But the only facts that are real can be stated as objective observations. Elaine kicks her feet while she turns. She extends her arm. All else, like the “dry heaves” description is nothing but judgment, and it tells us only how the speaker feels, in no way truly informing the listener about Elaine’s  dancing.

Many people state opinions as if they are facts. They state judgments good and bad as if they have the moral authority to judge others. But I think giving ourselves the authority to judge everyone else is precisely what causes conflict and suffering in the world. So often, when observing someone else, we tell ourselves how good or bad they are at what they are doing. Or we judge how they look. And we always find others better or more frequently worse than ourselves, constructing a mental hierarchy of worst-worse-bad-good-better-best. But these hierarchies are not facts either. They are opinions, they are judgments. We are all busy judging others and ourselves without reference to “observable facts” at all.

I don’t know what makes a good dancer or a bad dancer. Good and bad are moral judgments and in my view play no role in honesty. Evaluation? It’s an opinion, one that society may choose to value but in the end says nothing about facts. A flamenco dancer may not seem so skillful in tap shoes on a tap board. A self-taught dazzle of a break dancer may feel and look out of place if transported to the stage of Swan Lake. But to call any dancer bad is like saying she or he is an evil dancer, which would strike most people as absurd. 

Honesty means being true to yourself, in honoring and understanding your feelings and knowing the difference between your feelings and your thoughts/judgments/opinions. Sharing your feelings honestly means keeping to statements that do not blame others for how we feel, because we know that we are the sole agents of our feelings. 

The truth about honesty is that honesty is only about ourselves. When we acknowledge either to ourselves and/or to another,  what we are observing, feeling, needing we are being honest. In terms of actions we can be honest about what we have done in the past, what we are thinking/feeling/needing in the moment, or about our intentions for the future. We can be honest about our motivations.  We can be honest about having a judgment of another, but then we declare it as such, and recognize it is not the truth, not a fact, just a judgment. We can’t be honest about anyone else. Speaking my truth to another is about me, and not about them – it is about what I observe, feel and need. Period.

I think the biggest truth about honesty is that most people don’t know what honesty really is. And instead of being honest about themselves, their observations, feelings, and needs, they resort to judgments and verbal brutality. But what purpose does this serve? Cruelty doesn’t help anyone thrive in this world. If you want to be honest, look inward, know yourself. That’s where honesty’s function is, there and only there.

Best wishes,

Phoebe S Wagner

below is a link to the video in question, an episode from Seinfeld.

Don’t worry, be happy!

Recently a friend wrote to me that she was exhausted with worry about whether the future would work out as she wanted it to. She has many concerns and young sons to generate a lot of worries, so i sympathize completely. Nevertheless, this is what i wrote to her and more…

Remember that there are plenty of futures out there and we have absolutely no way of knowing which one will come to us as the present, not until it is the present. So you can spend your time worrying in the present about a future you cannot change by worrying about it (can you?) or you can choose to ENJOY THE FUTURE now by assuming that it will all work out beautifully. That means of course, that freed from worrying about a disastrous outcome, you will enjoy the present, too. Yes, it is possible that what comes will bring disaster, but that pain will be of its time and place alone. You won’t have spent all the weeks and months leading up to it also in pain, dreading what your worry could not possibly change. If disaster does happen, but you spent all that time anticipating the best possible outcome, then guess what? You enjoyed your life, and if disaster happens you can say, well, so this is disaster, but i did not waste my life in fear, worrying myself sick anticipating it. No, no, i enjoyed every minute of a different future that may not have happened, but i lived life to the fullest. Now, life changed but i don’t regret a thing!

I believe that people who can enjoy the best future imaginable also build resilience to the worst future that becomes present in their lives, and in a feedback loop they end up never facing the worst outcome, because in the simple process of facing it, and facing it down, they have already begun to overcome it. But they could not do this without learning the skills of enjoying the best possible future now, instead of worrying. This is how they have become resilient and their resilience feeds back and makes them even stronger when like everyone else, challenges do come their way.

You can do it. You can stop worrying today. You can stop that flow of tormenting thoughts that say xyz is going to happen to ruin everything. How? Not by stopping them but by replacing them with daydreams that are far easier and better. You know how some teachers used to scold the class daydreamer and tell him or her to come back to reality and Stop daydreaming?! Well, i am going to say the opposite: when you are worrying yourself sick, start day dreaming instead, start fantasizing about the dreamiest most glorious future you can give yourself, and then goddam it, give it to yourself! I mean this. Start believing that that future is real and think about you would act and be “if you really knew this” it would change you, wouldn’t it? Well…be that future, enjoy that future as if you know right here and now that it will be on your plate at such and such a time…i promise you, you will enjoy your present so much more than you ever did worrying! And who knows, instead of Not paying the mortgage on time (your worry) you just might end up buying a boat as well as owning your home free and clear (your fantasy)…but even if not, you have not lost anything but your misery. And that, my friend, is a very good thing to lose.

Love,

Pam

Injustice, and how to fight bigotry, one headscarf at a time

Here is the source for the article i have posted below: http://www.independent.co.uk/news/world/americas/muslim-passenger-southwest-airlines-khairuldeen-makhzoom-arabic-phone-uncle-baghdad-cair-statement-a7347311.html?cmpid=facebook-post

Southwest Airlines kicks Muslim off a plane for saying ‘inshallah’, meaning ‘God willing’ in Arabic

A Muslim man was told to leave a Southwest Airlines flight after another passenger overheard him speaking Arabic on his mobile phone.

Khairuldeen Makhzoomi, a 26-year-old Berkeley graduate, was removed from the plane at Los Angeles International Airport in April this year.

Once seated, he had made a brief call to his uncle in Baghdad, telling him how excited he was to ask a question to the UN secretary-general, Ban Ki-moon, during a dinner the previous day.

Before hanging up, he said the Islamic phrase in Arabic of “inshallah”, meaning “God willing”.

He noticed a woman staring at him as he hung up the phone. He thought at first she had been irritated by how loud he was speaking.

“One guy came with police officers within two minutes — I can’t believe how fast they were — and told me to get off the plane,” he told CNN.

An agent escorted him outside and asked him why he was speaking in Arabic considering “today’s political climate”.

“You need to be very honest with us with what you said about the martyrs. Tell us everything you know about the martyrs,” the agent said to him.

The political science graduate explained he had only said “God willing”, and the questioning soon ended – but not before dogs were brought in to sniff his luggage, he was searched and his wallet was taken away.

“The US is the land of freedom. People respect the rule of law. How could people be humiliated like this? That was the real shock,” he told The Independent.

“I lived under Saddam Hussein. I know what discrimination feels like,” he added.

Mr Makhzoomi came to the US in 2010 as a legal refugee with his older sister.

He was not allowed to reboard the Oakland-bound plane, and was given a full refund. He booked another flight with Delta.

Southwest Airlines spokeswoman Brandy King said in a statement that staff had decided to investigate “potentially threatening comments” made by the passenger.

“Since that time, we have researched the event internally and also reached out to the customer.

“The internal review determined that it was the content of the conversation, not the language used, that prompted the report leading to the investigation. Our crew responded by following protocol, as required by federal law, to investigate any potential threat. We regret any less than positive experience a customer has on Southwest. Southwest neither condones nor tolerates discrimination of any kind.”

The student said he was left feeling “shaken” and could not sleep for days afterwards. He has called on the airline to apologise since they have failed to do so since 6 April.

The Council on American-Islamic Relations (CAIR) has filed a complaint with the US Department of Transportation Office of Aviation Enforcement and Proceedings against Southwest Airlines for “racial and religious profiling of a Muslim passenger”.

“We don’t want this to become ‘normal’,” said Saba Maher, civil rights coordinator of the local CAIR chapter.

“We are looking for a federal investigation and for the Department of Transportation to hold Southwest Airlines accountable.”

Mr Makhzoomi said he is applying for his masters and is grateful that the US has provided him with “the best education, and so many opportunities”.

“This our home. We don’t have another home. The experience [in April] was just unpleasant,” he said.

More about: CAIRBerkeleyCaliforniaAnti-MuslimSouthwest Airlines

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Now, in this same light, due to recent incidents directed against Muslim women, acts of violence or vitriolic speech just because they happened to wear a hijab, or the religious headscarf that marked them as Muslim, i have started a Facebook group and page of similar name called WEAR A HEADSCARF ON JANUARY 20th…IN SOLIDARITY  WITH OUR MUSLIM SISTERS.

Please do not accuse me of supporting ” a religion that oppresses women” by these acts. I do not know that true Islam oppresses women any more than christianity has the face of the likes of soon to be Vice president Pence . I would venture however that his brand of Christianity is just as women-oppressive as any radical Islamic woman-hating sect. The thing is, this is not about someone’s beliefs about women. This is about the freedom of any person, whoever they are,  to believe what they want to and dress accordingly, and to not be attacked either physically or verbally because of their beliefs.

i know what it is like to be abused because of things i said and believed that others felt were “unacceptable” to them…and they had more power than i did, the power to physically  hurt me and force me to comply with their norms. But now that i am a freed citizen i will never let someone else suffer as i did without standing up for their rights to wear what they want to and believe whatever they want to, so long as it does not hurt others. And you know, so far as i can tell, Absolutely nothing in Islam is innately more harmful to me or to anyone than christianity is at the present time.

 

So please join me and WEAR A HEADSCARF ON JANUARY 20th, stand up against bigotry and stand up in solidarity against the forces of Hatred in Trump’s government and cabinet. Dont let hate trump the forces of love and generosity. Stand up and wear a headscarf for all the kindness and generosity and compassion that we have always stood for. Stand up and be counted!

Just for starters, here is a photo of me, “brazenly covered” by my January 20th inauguaration headscarf:

Wear a Headscarf on January 20th in solidarity with our Muslim Sisters
Wear a Headscarf on January 20th in solidarity with our Muslim Sisters

words…Sometimes a picture adds to them…Here both are sublime.

words.